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Journaling Your Way Through Divorce

Doreen Yaffa
Doreen YaffaJune 5, 2020
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Journaling Your Way Through Divorce
Please pay close attention to this phrase: "Bad chapters can still create great stories. Wrong paths can still lead to the right places. Failed dreams can still create successful people. Sometimes it takes losing yourself to find yourself.” I’ve always admired people who kept a journal. I thought to myself “wow, they must have it all together and have the time to write.” I then often followed that thought with “who has that much free time?!” As an attorney with two young children, the thought of having enough free time to keep a journal seems like another thing to add to my to-do list that I do not have time for. But guess what? I did it. I bought a journal. No pressure. No need to write “dear diary, here is what I did today…” I bought a goal-centered journal that has prompts such as “today I am grateful for.” THAT I can do. That is something I SHOULD do every single day. Remind myself of all the things I have to be grateful for even when the list may seem short. And I can guarantee that your list will be even longer than you think. Keeping some type of journal while going through a major life change, such as a divorce, is essential in my opinion. Even if you just write down, “today I hate my ex because…” at least you are writing it down and getting it out somehow. Maybe you exercise when you are stressed. Write down how far you ran or how long you rode your bike. Maybe you love to cook, but don’t have a cookbook of your favorite recipes. Start one. It doesn’t matter what is, just start somewhere. Get out of your own head and write it down. I promise you it will help! For journal inspiration, visit this site: https://msrachelhollis.com/2019/04/11/how-does-the-start-today-journal-work/   About the Author
Ashley Ackerman Yaffa & AssociatesAshley Ackerman is an attorney with 8 years of experience working as an Assistant State Attorney for the 15th Judicial Circuit. Much of her time was spent advocating for victims of domestic violence. She has handled over 60 jury trials, with cases ranging from domestic battery to attempted murder.

Frequently Asked Questions

How long does a divorce take in Florida?

In Florida, an uncontested divorce can be finalized in as little as 3–4 weeks, while a contested divorce may take 6 months to over a year depending on the complexity of the case and the court's schedule.

Do I need a lawyer to get divorced in Florida?

While Florida law does not require you to hire an attorney, having an experienced family law attorney significantly improves your chances of achieving a fair outcome, especially in complex cases involving assets, children, or spousal support.

How is property divided in a Florida divorce?

Florida follows the principle of equitable distribution, meaning marital assets and debts are divided fairly — though not always 50/50. Courts consider factors such as the length of the marriage, each spouse's financial contributions, and future earning capacity.

What is the first step in filing for divorce in Florida?

The first step is filing a Petition for Dissolution of Marriage with the circuit court in your county. You'll also need to serve your spouse with the petition and financial affidavits. Consulting an attorney before filing helps ensure you protect your rights from the start.

If you're facing a family law matter in South Florida, the experienced attorneys at Yaffa Family Law Group's Divorce practice are here to help. Our team understands Florida family law and can guide you through every step. View all our practice areas or contact us today for a confidential consultation.

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Doreen Yaffa

Doreen Yaffa

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Family law attorneys at Yaffa Family Law Group, specializing in divorce, custody, and complex family matters in South Florida.

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