Why Life Coaching and Divorce?
A well-known celebrity therapist recently shared that based on his own experience, except for a few masters, we are all suffering and on this journey of healing while trying to figure out what that looks like.
When I decided to become a life coach, I was searching for something that made sense. I was coached for years before I decided to actually become a coach. I thought that by being a trained life coach I would be able to offer my clients more than just legal representation.
I also worried some people would not take it, or me, seriously. All this talk about things like:
Our thoughts lead to feelings; which lead to action (or inaction;) and directly create our results. The magic is that we can control our thoughts and change everything and create anything we want and live a happier existence.
Yeah crazy stuff, but true.
Then I wondered if people might see it as an odd combination - board certified marital and family lawyer and life coach. I finally said, “Doreen, this is your own thought and quite frankly who cares. Those are the people you likely won’t attract anyhow.”
Isn’t being too concerned about what other people might think or say the exact reason that many of us don’t go after our dreams?
There are so many missed opportunities and lost passions wasted. I decided that would not be me.
There are hundreds and likely thousands of people that have been affected by divorce. These individuals can gain great insight and healing by applying what I learned as a life coach.
My goal isn’t just to practice family law, it’s always been to help people get through the divorce on many levels including helping their minds. I believe that having been the child victim of divorce and going through my own divorce (and still being friends with my ex), I am a living example of what divorce can really look like.
You can take all that heartache and disappointment mind set (thought) and refocus. You can clean out your mind and use it as an opportunity to flourish into a really great life.
That’s why I started these Monday Morning Messages. A little family law with a lot of life coaching thoughts to share.
Stay healthy in mind and body.
Doreen Yaffa
Board Certified Marital & Family Attorney, Life Coach
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Frequently Asked Questions
What should I do first if I'm considering divorce?
Before making any decisions, consult with an experienced family law attorney to understand your rights and options. You should also start gathering important financial documents and understanding the full picture of your marital assets.
How do I protect my finances during a divorce?
Start by documenting all marital and separate assets, opening individual bank accounts, reviewing your credit report, and consulting with a financial advisor. Avoid making major financial decisions without legal guidance to protect your interests.
How long does it take to emotionally recover from a divorce?
Recovery timelines vary widely. Research suggests it takes about 1–2 years on average to fully adjust to life after divorce. Working with a therapist, divorce coach, or support group can significantly accelerate the healing process.
What resources are available for people going through a divorce in Florida?
Florida has numerous resources including court self-help centers, Florida Legal Aid, licensed therapists and divorce coaches, mediation services, and experienced family law firms like Yaffa Family Law Group that offer confidential consultations.
If you're facing a family law matter in South Florida, the experienced attorneys at Yaffa Family Law Group's Divorce practice are here to help. Our team understands Florida family law and can guide you through every step. View all our practice areas or contact us today for a confidential consultation.