Monday Message: February 1, 2021

The Model by Coach Brooke Castillo

The Model

Today I want to share The Model (by coach Brooke Castillo) which I practice in different areas of my own life on a daily basis. I love the results that I have achieved as a result of refocusing my unintentional thoughts to new intentional thoughts that serve me. It has helped me change my life and reach goals I never thought possible.

I started sharing The Model with clients that were going through a divorce. I then realized that people consulting with me about divorce were dealing with thoughts and feelings that weren’t serving them. They felt stuck, unhappy, confused, angry, sad, or overwhelmed. Helping people work through their thoughts and feelings before a divorce, during a divorce, and post-divorce has helped many of my clients get through the pain of an unhappy marriage and divorce and on to the life they deserve. I believe anything is possible. I hope you do as well.